Tag: Glutamate sources

Glutamate is the most abundant amino acid in the human body and is present in virtually all protein-containing foods. Understanding where is glutamate naturally found can enrich your cooking and enhance your appreciation for the fifth basic taste, umami.

Glutamate is the most abundant amino acid in the human body, with the average diet providing 10-20 grams of bound glutamate and 1 gram of free glutamate daily. Understanding **where is glutamate mainly found?** is key for any dietary consideration, as it exists in many everyday foods, contributing to the savory 'umami' taste.