Does L-taurine Increase GABA Levels and Improve Relaxation?
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5 min read
According to scientific research, L-taurine plays a crucial role in modulating inhibitory neurotransmission within the central nervous system, which directly relates to the activity of GABA, the brain's primary calming neurotransmitter. This article delves into the specific mechanisms by which L-taurine increases GABA levels and promotes relaxation.
