What are foods that trigger ADHD symptoms?
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4 min read
Recent research and clinical experience suggest a clear connection between nutritional factors and Attention-Deficit/Hyperactivity Disorder (ADHD). While diet does not cause ADHD, certain foods and additives can significantly trigger symptoms such as hyperactivity, restlessness, and poor focus in some individuals. Understanding what are foods that trigger ADHD is a crucial step toward better symptom management.