A Comprehensive Guide to What Cereals Are Gluten
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4 min read
According to a global study, approximately 1.4% of the population is affected by celiac disease, an autoimmune condition triggered by gluten. For those with celiac disease or a gluten sensitivity, understanding which breakfast cereals contain this protein is crucial for maintaining their health. This guide provides a definitive list of gluten-containing cereals and hidden sources to help you navigate the grocery aisles with confidence.
