Tag: Gluten flare up

According to the National Institutes of Health, celiac disease affects an estimated 1 in 141 Americans, highlighting a major reason people go gluten-free. But what happens if you eat gluten after going gluten-free, either accidentally or intentionally? The reactions, ranging from digestive distress to systemic inflammation, depend on your underlying condition and sensitivity level.

An estimated 6% of the U.S. population has gluten intolerance, and accidental exposure can trigger a miserable flare-up. Knowing how to stop a gluten flare up is crucial for managing symptoms like bloating, fatigue, and digestive distress to accelerate your recovery.