How Many Calories Are in a Cup of Gluten Flour? A Deep Dive into Vital Wheat Gluten
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3 min read
A cup of pure vital wheat gluten powder, the protein extracted from wheat, contains approximately 480-500 calories, a figure that is significantly different from regular wheat flour. Understanding how many calories are in a cup of gluten flour is crucial for both bakers and those managing a high-protein, low-carb diet.
