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Tag: Gluten free challenges

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How Hard Is It to Do a Gluten-Free Diet?

4 min read
According to the Celiac Disease Foundation, a gluten-free diet is the only treatment for celiac disease, yet adhering to it strictly can be a complex and demanding lifelong task. So, how hard is it to do a gluten-free diet, really? The difficulty varies significantly from person to person, depending on their medical condition, diligence, and access to resources.