Are Chilis Gluten Free? A Comprehensive Guide for Celiac & Sensitivity
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5 min read
According to the Celiac Disease Foundation, pure, single-ingredient spices and chilis are naturally gluten-free. However, the real concern for those managing a gluten-free diet, particularly for celiac disease, arises from potential cross-contamination and additives in packaged chili powder and spice blends. Navigating the spice aisle safely requires vigilance and knowing what to look for to ensure your chilis are genuinely gluten-free.
