What Dates Are Gluten-Free? A Guide for Celiac and Sensitive Diets
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4 min read
According to the Celiac Disease Foundation, fresh fruits and vegetables are naturally gluten-free. This inherent quality extends to dates, making them a safe and nutritious choice for those with celiac disease or gluten sensitivity. However, navigating the modern food supply chain means potential risks like cross-contamination must be considered before consumption.
