Is dhal puri gluten-free? A Definitive Guide for Celiacs and Gluten-Sensitive Individuals
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4 min read
Over 3 million Americans have celiac disease, and for them, navigating the world of ethnic cuisine can be challenging. A popular Caribbean flatbread, dhal puri is traditionally made with wheat flour, meaning it is not inherently gluten-free. However, gluten-free versions do exist, and understanding the core ingredients is crucial for those with dietary restrictions.
