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Tag: Gluten free diet

Explore our comprehensive collection of health articles in this category.

How Does Buckwheat Compare to Quinoa? A Detailed Nutritional Analysis

4 min read
Recent studies have explored the benefits of pseudocereal-based breakfasts for blood glucose control, revealing unique differences between these healthy foods. To determine exactly how does buckwheat compare to quinoa, we must look beyond their shared gluten-free status and delve into their specific nutritional and culinary characteristics.

Are Ferrero Rockets Gluten-Free? Understanding the Common Mix-Up

5 min read
The Celiac Disease Foundation estimates that about 1 in 133 Americans has celiac disease, making accurate dietary information critical for consumers. This guide addresses the widely searched question, "Are Ferrero Rockets gluten-free?", by explaining the crucial distinction between the two confections often mistaken for one another.

Can People with Celiac Eat Einkorn? Understanding the Risks

4 min read
According to the Celiac Disease Foundation, a complete and lifelong gluten-free diet is the only treatment for celiac disease. For this reason, anyone with a confirmed diagnosis of celiac disease cannot safely eat einkorn, despite it being an ancient, non-hybridized grain.

Can Celiacs Eat Vital Wheat Gluten? The Definitive Guide

4 min read
According to Johns Hopkins Medicine, the only treatment for celiac disease is a strict, lifelong gluten-free diet. This means individuals with celiac disease absolutely cannot eat vital wheat gluten, which is essentially pure, concentrated gluten protein extracted from wheat flour.

Does coconut flour have more calories than regular flour? A breakdown

4 min read
Gram for gram, coconut flour is actually more calorically dense than regular all-purpose wheat flour, largely due to its higher fat and fiber content. This might seem counterintuitive to those using it for weight management, but the full nutritional picture reveals why it is still a popular choice for many diet plans.

Is Polenta Considered Healthy? A Comprehensive Nutritional Guide

3 min read
Polenta, a staple of Northern Italian cuisine, is a creamy dish made from boiled cornmeal. On average, a 100g serving of polenta cooked with water contains approximately 85-100 calories, making it a relatively low-calorie base for meals. This versatile and comforting food prompts many to ask: is polenta considered healthy?

Is Cream Cheese Fruit Dip Gluten-Free?

4 min read
According to Beyond Celiac, an estimated 70% of people with celiac disease continue to experience symptoms due to inadvertent gluten exposure, making vigilance crucial. The good news is that cream cheese fruit dip is naturally gluten-free, but caution is necessary when choosing store-bought versions or preparing it at home to prevent cross-contamination.

Is Gluten-Free Stuff Lower in Calories?

5 min read
According to research from Clemson University, many gluten-free processed foods are actually higher in calories and sugar than their gluten-containing counterparts. This surprising reality challenges the widespread assumption that simply removing gluten automatically results in a lower-calorie, healthier food option.

Does Haagen-Daz Salted Caramel Have Gluten? Here's the Breakdown

3 min read
According to official product information from Häagen-Dazs, their Salted Caramel ice cream is formulated to be gluten-free. This makes it a popular choice for those with celiac disease or gluten sensitivity, but it is always recommended to verify the most current labeling on the package.

Can a Person with Celiac Drink Coffee?

5 min read
According to the National Coffee Association, 62% of Americans drink coffee daily. For those with celiac disease, this popular habit comes with an important question: can a person with celiac drink coffee without risk?