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Tag: Gluten free diet nutrition

Explore our comprehensive collection of health articles in this category.

What are the nutritional deficiencies associated with celiac disease?

5 min read
Studies suggest that approximately 1% of the Western population is affected by celiac disease, but many remain undiagnosed, often leading to significant nutritional deficiencies and long-term health problems. This damage to the small intestine interferes with the absorption of essential vitamins and minerals, profoundly impacting overall health.

How many carbs does gluten-free pizza have? A complete breakdown

3 min read
Despite popular assumptions, a gluten-free pizza is not automatically a lower-carb alternative; in fact, some versions can contain more carbohydrates than traditional wheat-based pizza. This guide explores exactly how many carbs does gluten-free pizza have and explains the surprising factors that contribute to its nutritional profile.