Tag: Gluten free diet timeline

For those with celiac disease, symptoms may begin to improve within weeks of starting a gluten-free diet, according to the NHS. The timeline for feeling better can vary significantly based on your underlying condition, but understanding how long does it take for a gluten-free diet to start working is key to managing expectations and staying committed.

Approximately 1% of the global population is affected by celiac disease, which triggers an immune response to gluten that damages the small intestine's villi. The critical question for many newly diagnosed individuals is, "How long does it take for villi to recover gluten-free?" The timeline for healing can vary significantly, depending on factors such as age, initial damage, and adherence to a strict gluten-free diet.