Tag: Gluten free eggs

Over 3 million Americans have celiac disease, making careful food choices essential. Fortunately, all fresh, unprocessed eggs are naturally gluten-free, offering a versatile and safe protein source for those managing a gluten-free diet.

By their very nature, raw eggs are a single-ingredient food that does not contain gluten. This makes plain, shell eggs a safe choice for those avoiding gluten, and Great Value eggs are explicitly labeled as gluten-free on their packaging.

According to Beyond Celiac, eggs are a naturally gluten-free food, making them a safe dietary choice for individuals with celiac disease. This animal product does not contain gluten, a protein found in wheat, barley, and rye, meaning you can typically eat eggs if you have celiacs without concern. However, careful preparation is necessary to prevent cross-contact with gluten-containing foods, especially when cooking in shared kitchens or dining out.

The good news for anyone following a gluten-free diet is that fresh, whole eggs are naturally gluten-free. This is because gluten is a protein found exclusively in grains like wheat, barley, and rye, not in animal products. However, when considering processed egg products or dining out, the answer to 'Can you buy gluten-free eggs?' requires careful consideration of potential cross-contamination risks.

Eggs are naturally gluten-free, but people with celiac disease must be cautious, especially when dining out. So, can you eat scrambled eggs with celiac disease? The answer is yes, provided that strict precautions are taken to prevent cross-contamination from other foods or shared cooking equipment.