Does gluten-free flour have calories?
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2 min read
While many assume gluten-free products are lower in calories, a 1/4 cup of almond flour actually contains more calories (approx. 140) than a standard 1/4 cup of wheat flour (approx. 100-110). The short answer to 'Does gluten-free flour have calories?' is yes, but the real story is much more nuanced.
