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Tag: Gluten free foods

Explore our comprehensive collection of health articles in this category.

What bear doesn't have gluten? Unpacking the Famous Riddle

3 min read
Over 75% of riddles rely on a play on words to be solved, and the popular query "What bear doesn't have gluten?" is no exception. This trick question uses homophones to misdirect the listener, leading them to think about furry mammals instead of the simpler, pun-based answer.

What foods are naturally gluten free UK? A complete guide

4 min read
According to Coeliac UK, following a gluten free diet is the only treatment for coeliac disease. For those newly diagnosed or simply choosing a gluten-free lifestyle, understanding what foods are naturally gluten free UK can be a game-changer for daily meals and overall health.

What can celiac people eat that are gluten-free?

5 min read
According to the Celiac Disease Foundation, a strictly gluten-free diet is the only treatment for celiac disease. Fortunately, many delicious and nutritious foods are naturally gluten-free, making it possible to enjoy a varied and satisfying diet.

What's surprisingly gluten-free? A guide to unexpected GF foods

3 min read
Over 79% of people with celiac disease may experience ongoing intestinal damage, often due to accidental gluten consumption from hidden sources. This guide reveals what's surprisingly gluten-free, debunking common misconceptions and uncovering unexpected naturally GF products to make your dietary choices simpler and safer.

Which normal cereals are gluten-free?

4 min read
Over 3 million people in the United States alone follow a gluten-free diet, but navigating the cereal aisle can be tricky. Whether you have celiac disease, a gluten sensitivity, or simply prefer to avoid gluten, knowing which normal cereals are gluten-free is essential for a safe and healthy breakfast.

Is Singhara Good or Bad for You? A Balanced Nutritional Guide

4 min read
Over 70% of a raw singhara is water, making it an excellent hydrating and low-calorie food source. In fact, singhara, also known as water chestnut, is packed with nutrients that offer numerous health benefits, but like any food, it also requires mindful consumption to avoid potential side effects. This guide explores whether singhara is good or bad for you, providing a balanced look at its nutritional profile and safety.

What foods are gluten-free? A comprehensive guide to a gluten-free diet

4 min read
According to the Celiac Disease Foundation, a growing number of individuals are adopting a gluten-free diet to manage conditions such as celiac disease and gluten sensitivity. Understanding what foods are gluten-free is essential for navigating grocery stores and restaurants safely while ensuring adequate nutrition.

How much protein is in 100gm of sago?

1 min read
According to several nutritional databases, 100 grams of raw sago contains a minimal amount of protein, typically less than 1 gram. Sago is primarily composed of carbohydrates, making it a poor source of protein and other essential nutrients when consumed alone.

What are the gluten-free choices?

4 min read
According to a 2022 survey by CivicScience, only 4% of U.S. adults follow a strict gluten-free diet for medical reasons, while many more limit their gluten for perceived health benefits. Whether for celiac disease, gluten sensitivity, or personal preference, understanding the wide variety of safe foods is key to a successful gluten-free lifestyle.