Tag: Gluten free glaze

While ham in its natural form is always gluten-free, the glazes applied during processing are a major potential source of gluten. This critical fact means that anyone with celiac disease or gluten sensitivity must scrutinize ingredient labels or make their own gluten-free version to ensure a safe meal.

While the vast majority of natural, unprocessed ham is inherently gluten-free, many commercially produced spiral sliced hams are not guaranteed to be safe for those with celiac disease or gluten sensitivity. The risk often comes from added glazes, flavorings, or processing methods. This guide will help you navigate the complexities of finding a safe, delicious spiral ham.

According to Beyond Celiac, powdered sugar is usually gluten-free, but can contain wheat starch, making it critical to read labels. The question, 'Does glaze have gluten?' is not always simple, as the answer depends on its specific ingredients and how it was prepared.