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Tag: Gluten free guide

Explore our comprehensive collection of health articles in this category.

Is cider celiac friendly? A comprehensive guide

2 min read
According to research from Celiac.com, most major brands of cider are gluten-free. While traditionally made from apples or pears, making it naturally safe for those with gluten sensitivities, it's not a universal guarantee that all cider is celiac friendly, and care must be taken to check labels for hidden gluten and cross-contamination risks.

Which Boost Juices Are Gluten-Free? A Guide for Safe Ordering

6 min read
According to Boost Juice's own allergen information, while some drinks are made with ingredients that do not contain gluten, they cannot guarantee a 100% gluten-free environment due to potential cross-contamination. This guide helps clarify which Boost juices are gluten-free and how to order with caution.

Are Ariba Gluten-Free? A Complete Guide to Navigating Ariba Products

3 min read
According to the National Institutes of Health, celiac disease affects about 1 in 100 people worldwide, yet for many, navigating product labels for gluten content can be a major challenge. The question, 'Are Ariba gluten-free?' has no single answer, as the name 'Ariba' is associated with several distinct product lines, each with its own gluten status and production process.

What Is a Good Bread That's Gluten-Free and Tastes Delicious?

5 min read
According to research published in the journal *Foods*, gluten-free breads often compensate for missing gluten with higher fat and moisture content, raising concerns for consumers. Finding what is a good bread that's gluten-free, with the right texture and nutritional profile, requires careful consideration of ingredients and preparation.

What is gluten-free at milk bars?

5 min read
According to a 2021 study in the journal Nutrients, a significant portion of the population is actively avoiding gluten for various reasons, including dietary preference or medical necessity. This makes finding safe options crucial, and for those with a sweet tooth, the question of what is gluten-free at milk bars is a common one.

Who Has More Gluten-Free Options, Sam's or Costco? A Shopper's Showdown

5 min read
A 2025 analysis highlighted a consistent trend where Costco's selection of organic and specialty products outshines competitors. When it comes to who has more gluten-free options, Sam's or Costco, a deep dive into product variety, pricing, and availability reveals a clear frontrunner, but the answer can vary by location.

Are Red Hots Gluten Free? A Guide to the Cinnamon Candy

3 min read
According to Beyond Celiac, approximately 1 in 133 Americans has celiac disease, making ingredient scrutiny a daily necessity. This caution extends to small treats like candy, prompting the question: Are Red Hots gluten free? For the classic cinnamon candy, the answer is generally yes, but it's crucial to understand why this seemingly simple question has a nuanced response.

What is all gluten-free at Chipotle?

5 min read
According to Chipotle, almost every single ingredient on their menu is naturally free of gluten, with the sole exception being the flour tortillas. This makes Chipotle a surprisingly accommodating fast-casual option for anyone following a gluten-free diet, especially when it comes to burrito bowls and salads.

How Can I Tell If an Item Is Gluten-Free?

4 min read
According to the Celiac Disease Foundation, a product must contain less than 20 parts per million (ppm) of gluten to be labeled gluten-free. For those with celiac disease or gluten sensitivity, learning how can I tell if an item is gluten-free is essential for health and well-being. This guide offers practical steps to navigate food labels and ensure your diet is safe.

Which Whole Foods contain gluten? Navigating the Gluten-Free Sections

4 min read
Over 3 million Americans have celiac disease, and countless more have a non-celiac gluten sensitivity, making careful grocery shopping a necessity. A common question for these individuals is: which Whole Foods contain gluten? The answer is that while Whole Foods is known for its wide selection of gluten-free items, many conventional products throughout the store do contain gluten, and the risk of cross-contamination exists, especially in self-serve areas.