Is Indian Grain Gluten-Free? A Guide to Safe Choices
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4 min read
Approximately 1% of the global population is affected by celiac disease, and many more have non-celiac gluten sensitivity, leading to questions like 'is Indian grain gluten-free?'. The answer is complex, as while many traditional Indian grains are naturally gluten-free, the risk of cross-contamination is a significant concern for those with sensitivities.
