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Tag: Gluten free lifestyle

Explore our comprehensive collection of health articles in this category.

What things can celiacs not eat?

3 min read
Celiac disease affects over 3 million Americans, an autoimmune condition triggered by gluten consumption. Individuals with celiac disease need to know what things can celiacs not eat for effective health management. A strict, lifelong gluten-free diet is the only way to prevent intestinal damage and related complications.

Which Tea is Good for Celiac Disease? A Comprehensive Gluten-Free Guide

3 min read
With approximately 1% of the global population affected by celiac disease, finding safe beverages is a critical part of maintaining health. So, which tea is good for celiac disease, and how can you be certain your favorite brew won't trigger an immune reaction? The answer lies in knowing the source and ingredients of your tea.

What Energy Drinks Are GF? Your Comprehensive Gluten-Free Guide

4 min read
According to the Celiac Disease Foundation, a food can be labeled gluten-free if it contains less than 20 parts per million of gluten. For those with celiac disease or gluten sensitivity, navigating the energy drink aisle requires careful label reading to determine what energy drinks are GF.

Does Great Value gluten-free flour have xanthan gum?

4 min read
According to the ingredient list confirmed by sources like Gluten Free Watchdog and Cooklist, Great Value's All-Purpose Gluten-Free Flour does contain xanthan gum. This inclusion is crucial for mimicking the binding properties that gluten provides in traditional baked goods, helping ensure proper structure and texture.

Can Whole Grain Bread Be Gluten Free?

3 min read
While the term 'whole grain' often conjures images of rustic, gluten-filled loaves, a growing market for specialty baking and certified ingredients means it's entirely possible to find or bake bread that is both whole grain and gluten-free. This distinction is crucial for individuals with celiac disease or gluten sensitivity who seek a hearty and nutritious bread alternative.

What Baking Ingredients Aren't Gluten-Free?

4 min read
According to the Celiac Disease Foundation, even a small amount of gluten, as little as 20 parts per million, can cause a serious reaction in someone with celiac disease. For this reason, knowing what baking ingredients aren't gluten-free is crucial for safe, worry-free cooking.

Are Starbursts Gluten-Free? A Comprehensive Guide

4 min read
According to Mars Wrigley, the manufacturer of Starburst, the chewy candies sold in the United States and Canada are formulated without gluten-containing ingredients. This means that for many consumers, the answer to "are starbursts gluten?" is no, but important regional differences and product variations must be considered before enjoying this sweet treat.

What is good to eat on a gluten-free diet?

4 min read
Did you know that many staple whole foods like fruits, vegetables, and plain meats are naturally gluten-free? Focusing on these ingredients is a great way to approach what is good to eat on a gluten-free diet, making the transition less daunting and more nutritious.

What Packet Sauces Are Gluten-Free? Your Essential Guide

4 min read
According to the Celiac Disease Foundation, up to 1% of the global population has Celiac disease, making the need for clear dietary guidelines on packaged foods crucial. Navigating the grocery store for gluten-free products, especially for something as common as packet sauces, requires careful attention to ingredients and potential cross-contamination.