Tag: Gluten free mexican

For individuals with celiac disease, strict adherence to a gluten-free diet is the only effective treatment. This means that popular meals like tacos can pose a hidden risk, leading many to question: can you eat tacos with celiac disease?

Over 3 million Americans have celiac disease, making awareness of hidden gluten in restaurant dishes essential. Traditional beef birria is naturally gluten-free, but its preparation and common serving methods can introduce gluten, requiring caution for those with dietary restrictions.

According to the Celiac Disease Foundation, up to 1% of the global population has celiac disease, a serious autoimmune disorder triggered by consuming gluten. This makes understanding safe, gluten-free dining options, especially at a popular eatery like a taco restaurant, incredibly important.