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Tag: Gluten free oat milk

Explore our comprehensive collection of health articles in this category.

Understanding Which Brands of Oat Milk are Gluten-Free

5 min read
Despite oats being naturally gluten-free, a 2022 Canadian study revealed that a high percentage of regular oat samples were contaminated with gluten, making the choice for those with celiac disease challenging. This crucial risk of cross-contamination is why consumers must be aware of **which brands of oat milk are gluten-free**.

Nutrition Diet: Which oat milk does not contain gluten? Your guide to safe, certified options

3 min read
Despite oats being naturally gluten-free, a 2020 Canadian study found that 88% of regular oat samples were contaminated with over 20 parts per million (ppm) of gluten due to cross-contamination. Therefore, for individuals with celiac disease or gluten sensitivity, it is crucial to know **which oat milk does not contain gluten** to avoid adverse health reactions. This guide explains why not all oat milk is safe and helps you identify certified options.