Tag: Gluten free puff pastry

While many traditional puff pastry recipes use dairy butter, the presence of dairy in gluten free puff pastry is not a given and varies significantly by brand and recipe. Therefore, for individuals managing food sensitivities or allergies, checking the ingredients list is a critical step.

According to the National Institute of Diabetes and Digestive and Kidney Diseases, an estimated 2 million Americans have celiac disease, requiring them to avoid gluten. For many, the thought of enjoying flaky, light pastries seems impossible, but the answer to 'Is there such a thing as gluten-free puff pastry?' is a resounding yes, thanks to innovative flours and binders.

According to research from Allrecipes.com, Schär Gluten-Free Puff Pastry dough is a highly-rated, widely-available option for those with dietary restrictions. This brings good news for those asking, "Does Walmart sell gluten free puff pastry?" as Schär is often stocked at the retailer, among other potential brands.

Across various Jus-Rol products, the uncooked calorie count for puff pastry typically ranges from 340 to over 400 calories per 100g, depending on the specific type and regional market. This guide explains precisely how many calories are in Jus Rol puff pastry, including different product variations, and details key nutritional information.