Understanding the Gluten-Free Diet: Are Ramen Noodles in Japan Gluten-Free?
                                
                                
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                                    4 min read                                
                            
                                Despite a reliance on rice, many Japanese dishes contain hidden gluten, making careful navigation essential for those with dietary restrictions. For those adhering to a strict diet, one of the most common questions is: **Are ramen noodles in Japan gluten-free?** The short answer is no, but a growing number of alternatives are available.