Tag: Gluten free recovery

According to research, many people with gluten sensitivities or celiac disease report noticing some symptom improvement within a few days to weeks of eliminating gluten. While initial relief can be fast, the full healing process for your body after going gluten-free is a more gradual journey, often depending on the severity of your condition and strictness of your diet.

For many people newly avoiding gluten, digestive symptoms improve within days, but fatigue and brain fog can linger for weeks or months. Understanding how long does gluten fatigue last depends heavily on your underlying condition and the severity of the initial damage.