Tag: Gluten free sardines

According to the National Institute of Health, around 2 million people in the United States have celiac disease, a serious autoimmune disorder triggered by consuming gluten. For these individuals, identifying safe and truly gluten-free food products, even those that seem naturally compliant like sardines, is crucial. While pure sardines are gluten-free, contamination and added ingredients can pose risks.

According to the brand's official FAQ page, many Chicken of the Sea products are gluten-free, with the plain canned sardines in water, olive oil, and lemon sauce being explicitly labeled as safe for gluten-sensitive diets. However, the company advises that certain flavored or pre-mixed products do contain gluten. A careful examination of the product's label is always the best practice.