Skip to content

Tag: Gluten free soy sauce

Explore our comprehensive collection of health articles in this category.

What Soy Sauce Is Coeliac Friendly?

4 min read
According to the Celiac Disease Foundation, an estimated 1 in 100 people worldwide are affected by coeliac disease. Standard soy sauce, made with a mix of fermented soybeans and wheat, is not safe for those with this condition. Fortunately, a variety of gluten-free options are available to ensure everyone can enjoy the rich, savory flavors of Asian cuisine.

Is Soya Sos Vegan? Navigating Soy Sauce for a Plant-Based Diet

4 min read
Over 2,500 years ago, soy sauce was created in China, and its traditional ingredients—soybeans, wheat, salt, and water—are entirely plant-based. However, modern manufacturing and specialty flavorings mean that the simple answer to 'is soya sos vegan?' is not always a straightforward 'yes.'.

Can you eat fried rice if you're gluten-free? A Guide to Safe Alternatives

4 min read
While plain rice is naturally gluten-free, the classic fried rice dish is often unsafe for those with celiac disease or gluten sensitivity. The risk comes primarily from common ingredients like soy sauce and the potential for cross-contamination in restaurant kitchens. Navigating this popular dish requires careful attention, but a safe version is easily within reach.

What is a gluten-free replacement for soy sauce?

6 min read
Traditional soy sauce is not gluten-free, with many brands using wheat as a key ingredient during the fermentation process. If you have celiac disease, a gluten sensitivity, or are following a gluten-free diet, finding a safe gluten-free replacement for soy sauce is essential for continuing to enjoy your favorite Asian-inspired dishes and marinades.

Which brands of soy sauce are gluten-free?

4 min read
Over 3 million Americans have Celiac disease, making the search for safe condiments a daily reality. While traditional soy sauce contains wheat, several reputable brands now offer high-quality gluten-free soy sauce options, as well as alternative products that provide a similar savory flavor.

Does Aldi Have Gluten-Free Soy Sauce? The Definitive Guide

4 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases, celiac disease affects about 1 in 141 people in the United States, driving a high demand for gluten-free products. For those following a strict gluten-free diet, a common shopping question is: does Aldi have gluten-free soy sauce?

Understanding What Soy Sauce Has No Gluten and Your Best Alternatives

4 min read
Most traditional soy sauce varieties are brewed using a combination of soybeans and wheat, which means they are not gluten-free. For individuals with celiac disease or gluten sensitivity, this key ingredient makes traditional soy sauce unsafe for consumption. Fortunately, several delicious and widely available gluten-free options and substitutes exist.

What Japanese Dish is Gluten-Free? Navigating Your Dining Choices

3 min read
With approximately 1% of the global population affected by celiac disease, identifying gluten-free options is a critical concern for many diners. This is especially true when navigating international cuisine. Fortunately, several Japanese dishes are naturally gluten-free, providing safe and delicious options if you know what to look for and what to avoid.