Tag: Gluten free symbol

An estimated 1 in 100 people worldwide has celiac disease, and many more have gluten sensitivities, making accurate menu labeling critically important for a safe dining experience. Navigating a restaurant menu can be challenging, but understanding the universal and common symbols is the first step toward eating confidently.

According to Coeliac UK, the internationally recognized Crossed Grain symbol provides a quick, trusted reference point for consumers identifying safe gluten-free products. This mark, featuring a crossed-out grain stalk within a circle, signifies that the product has undergone rigorous certification to ensure it meets strict gluten-free standards. Understanding what is the universal symbol for gluten-free is essential for anyone managing a gluten-free diet.

The international Crossed Grain symbol, a circle with a grain stalk crossed out, is one of the most widely recognized visual cues for safe, gluten-free products. This mark, however, is not the only symbol for gluten-free foods, and consumers must understand the different certification marks to shop confidently and safely.

According to the U.S. Food and Drug Administration (FDA), foods labeled 'gluten-free' must contain less than 20 parts per million (ppm) of gluten. This standard helps define what is the gluten-free symbol on food and why it's a crucial marker for anyone managing a gluten-free diet. The symbol's presence indicates a product has undergone verification to ensure safety for those with coeliac disease or gluten sensitivity.