How to Know If Something Is Certified Gluten-Free?
                                
                                
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                                    3 min read                                
                            
                                An estimated 3 million Americans suffer from celiac disease, and countless others have non-celiac gluten sensitivity, making it crucial to know how to know if something is certified gluten-free. Relying solely on a manufacturer's claim can be risky due to potential cross-contamination, so understanding trusted third-party certifications is vital for health and safety. This article explores the key indicators to look for when shopping for safe gluten-free products.