Tag: Gluten free tamari

According to BeyondCeliac.org, traditional ramen is not gluten-free because its noodles are made from wheat. So, can celiac people eat ramen safely? The short answer is no, not in its conventional form, but with the right substitutions, a delicious bowl of ramen is still possible.

Over 70% of restaurant-prepared Chinese dishes contain gluten, primarily due to sauces like soy sauce. For those with celiac disease or gluten sensitivity, navigating the menu can be challenging, so it's crucial to understand where gluten is hiding and how to order safely.

According to the Celiac Disease Foundation, approximately 1 in 100 people worldwide are affected by celiac disease. Navigating restaurant menus, especially for Asian-inspired dishes like poke, can be challenging. This article will help you understand if poke sauce is gluten-free in the US, what to look for, and how to find safe alternatives.

Many traditional sweet and sour sauces, especially from Chinese takeout, contain hidden gluten from conventional soy sauce or wheat-based thickeners. For those with celiac disease or gluten sensitivities, identifying what sweet and sour sauces are gluten free is crucial for a safe and flavorful meal.