What does "grainless" mean? A comprehensive guide
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3 min read
According to a 2024 review, the search for alternatives to traditional grain-based foods is rising due to increased interest in paleo, keto, and autoimmune protocols. In this context, understanding what does "grainless" mean has become essential for many consumers aiming to optimize their nutrition or manage health conditions. This guide breaks down the concept, explores its implications, and provides a clear picture of this popular dietary approach.
