Is a gluten free watchdog reliable? Evaluating Independent Testing vs. Certification
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2 min read
According to the FDA, a product can be labeled "gluten-free" if it contains less than 20 parts per million of gluten, but independent services like a gluten free watchdog offer another layer of verification beyond these federal guidelines. For individuals with celiac disease or severe gluten sensitivity, understanding the reliability of these verification methods is crucial for managing their health.
