Tag: Gluten free whole grains

According to fasting guidelines, whole grains are not only permitted on the Daniel Fast but are a foundational component, offering essential fiber and nutrients. This makes grains a satisfying and wholesome element of a plant-based diet, provided they are unprocessed and free from added sugars or yeast.

Research suggests that some people with celiac disease may have an increased risk of cardiovascular issues, potentially linked to nutrient deficiencies or chronic inflammation. Therefore, a targeted diet is essential to address both conditions. This guide will explore what is a heart healthy diet for celiac disease by combining a strict gluten-free regimen with heart-conscious nutritional principles.