Tag: Gluten free wonton wrappers

According to research into food products, almost all commercial wonton wrappers are made with wheat flour, making them unsafe for those with celiac disease or gluten sensitivity. So, while finding pre-made gluten-free wontons can be a challenge, it is entirely possible to enjoy them safely through homemade recipes and effective substitutions.

The plant-based food market is projected to reach $162 billion by 2030, reflecting a massive shift toward vegan and vegetarian diets. A popular component of this culinary revolution is the plant-based wonton wrapper, a simple yet versatile staple that allows for egg-free creations. Understanding **what are the ingredients in plant based wonton wrappers?** is key to appreciating their role in a nutritious, plant-focused diet.