Tag: Gluten free wontons

According to the Celiac Disease Foundation, celiac disease affects an estimated 1 in 100 people worldwide, making it a critical health concern for a significant portion of the population. For those with this autoimmune condition, a dish as seemingly simple as a wonton poses a significant risk due to its traditional ingredients. This raises the question: can celiacs eat wontons safely?

According to research into food products, almost all commercial wonton wrappers are made with wheat flour, making them unsafe for those with celiac disease or gluten sensitivity. So, while finding pre-made gluten-free wontons can be a challenge, it is entirely possible to enjoy them safely through homemade recipes and effective substitutions.