Tag: Gluten health

According to Harvard Health, a 2017 study of over 100,000 people without celiac disease found no link between long-term gluten consumption and heart disease risk. So, does gluten provide any benefits, or is it simply a component of a healthy diet for many?

According to a 2017 study of over 100,000 individuals, long-term dietary gluten intake was not associated with an increased risk of heart disease in those without celiac disease. This surprising finding contrasts with popular health trends and begs the question: does gluten have any health benefits for those without an intolerance?

According to research from the USDA, whole wheat flour, a form of high protein wheat flour, contains a higher nutritional value with more fiber and vitamins than refined white flour. As people become more conscious of their macronutrient intake, many wonder if opting for high protein wheat flour is a healthier choice than standard varieties.