Can Gluten Be in Oil? Navigating Contamination Risks
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4 min read
Over 99% of all cooking oils, including vegetable, olive, and canola, are inherently gluten-free, derived from seeds, fruits, or vegetables, not grains. However, the crucial issue for individuals managing celiac disease or gluten sensitivity isn't the oil itself, but rather how it has been processed, flavored, or used, which is how gluten can be in oil.
