Can Gluten Be Found in Sauces? The Guide to Hidden Dangers
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4 min read
According to Coeliac UK, processed foods like sauces and gravies are common sources of hidden gluten, often used as a thickener. This makes it crucial to ask: **Can gluten be found in sauces?** The answer is yes, and understanding where it hides is vital for maintaining a safe gluten-free diet.