Tag: Gluten intolerance

Over 3 million Americans have celiac disease, and many more have non-celiac gluten sensitivity, making label-reading a necessity for everyday food choices. This leads to the critical question: are all ice pops gluten-free? Unfortunately, the answer is no, and understanding why is key to making safe dietary choices.

According to the National Coffee Association, 62% of Americans drink coffee daily. For those with celiac disease, this popular habit comes with an important question: can a person with celiac drink coffee without risk?

According to the Celiac Disease Foundation, up to 13% of the population may have non-celiac gluten sensitivity, a condition that can cause symptoms like bloating, fatigue, and headaches. Understanding what happens when you limit gluten is crucial for those considering this dietary shift, whether due to a diagnosed sensitivity or for general health exploration.

While standard wheat bread can cause digestive distress, many individuals with non-celiac gluten sensitivity can enjoy sourdough without issues. The science behind this phenomenon explains why sourdough does not affect gluten intolerance for some, focusing on the fermentation process that alters the composition of the dough.

While plain meat is naturally gluten-free, many processed sausages contain hidden gluten sources, posing a significant risk for individuals with celiac disease. Understanding how to identify safe options and mitigate cross-contamination is crucial for maintaining a gluten-free diet and preventing adverse health effects.

According to reputable sources like Coeliac UK, fortified wines including port are considered gluten-free and safe for consumption by celiacs. While this is excellent news for many, understanding the specifics of the winemaking process and potential contamination risks is important, especially for those with high sensitivity, before you can confidently conclude, 'yes, celiacs can have port'.

While pure horseradish root is naturally gluten-free and safe for those with celiac disease, many prepared products, sauces, and imitations can contain hidden gluten. This guide will help you understand the nuances of this spicy condiment and how to ensure your horseradish contains no gluten.

According to the National Institutes of Health, celiac disease patients often experience weight loss before diagnosis, but is gluten directly responsible for causing tummy fat in the general population? The link between gluten and abdominal fat is more nuanced than many might believe, often involving inflammation and bloating rather than fat storage.

For many, 'gluten' has become a buzzword linked to negative health trends, but research shows that most people can tolerate it without issue. The real question is: Is high gluten flour unhealthy, or is the concern only relevant for specific conditions and processed products?

Approximately 1% of the population has celiac disease, an autoimmune disorder that mandates a gluten-free diet to prevent intestinal damage. But what happens if I become gluten free without a medical diagnosis, and what changes can a person expect, both positive and negative?