Why Can't Vegans Eat Gluten? The Common Misconception Debunked
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4 min read
Over 100,000 participants in a 2017 study found no association between long-term dietary gluten consumption and heart disease for non-celiac individuals. The premise of 'why can't vegans eat gluten' is fundamentally flawed, as gluten is a plant-based protein perfectly acceptable on a vegan diet, unless a separate health condition necessitates its avoidance.
