What Does Gluten-Free Do to Your Body? Understanding the Impact
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4 min read
An estimated 1 in 133 Americans has celiac disease, an autoimmune condition triggered by gluten. For this population, adopting a gluten-free diet is a medical necessity, dramatically improving their quality of life. But for those without a diagnosed intolerance, the physiological effects are far more complex, encompassing both potential benefits and serious nutritional risks.
