Is Thigh Fat Unhealthy? The Surprising Truth About Lower Body Fat
                                
                                
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                                    4 min read                                
                            
                                According to a large 2010 study review, lower body fat, often known as 'pear-shaped' fat, may actually have a protective role against metabolic diseases like diabetes and heart disease. This finding challenges the common assumption that all body fat is inherently unhealthy, leading many to question: is thigh fat unhealthy?