Tag: Glycemia

A large commercial slushie can contain over 20 teaspoons of sugar, far exceeding the daily recommended limit. So, is slush high in sugar? The answer is a resounding yes, and understanding the nutritional details is crucial before you sip.

According to the American Diabetes Association, fatty fish like salmon is a recommended protein for managing blood sugar. So, if you've noticed a blood sugar increase after eating it, you're probably wondering, 'Why does salmon raise my blood sugar?' The answer lies in your body's processing of protein and fat, not just carbohydrates.

In medical contexts, the simple word 'sugar' is rarely used; instead, the precise term 'glucose' is employed. This critical molecule is the body's primary source of energy, and its levels are tightly regulated to maintain optimal health. Medical professionals use a specialized vocabulary to describe this substance and its related conditions.

Contrary to a popular misconception, the body does not convert alcohol directly into sugar. So, does wine turn into sugar when you drink it? The answer is no, but the interaction with your blood sugar is more complex than you might think.

The brain consumes a staggering amount of energy relative to its size, accounting for about 20% of the body's total energy expenditure at rest. This massive energy demand is almost exclusively fueled by glucose, which is transported from the bloodstream into the brain via a highly specialized and tightly regulated process. Understanding what brings glucose to the brain is central to comprehending fundamental neurobiology and metabolic health.

According to the American Diabetes Association, moderate drinking may be acceptable for many people with diabetes, but making poor choices can lead to dangerous blood sugar fluctuations. Understanding **which alcohol should I avoid for diabetes** is critical for preventing hypoglycemia (low blood sugar) and hyperglycemia (high blood sugar). The key lies in avoiding hidden sugars and excessive carbs that can disrupt your glycemic control.