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Tag: Glycemic excursion minimization

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What is the GEM Food Program? Deciphering a Mislabeled Diet

7 min read
Confusion often arises around what is the GEM food program, as the acronym 'GEM' does not correspond to a single, widely recognized nutritional diet. Instead, the term most commonly refers to the General Motors (GM) fad diet or, less frequently, to a blood glucose management initiative from the University of Colorado.