Are Kidney Beans High in Carbs? A Detailed Nutritional Guide
•
4 min read
Kidney beans are a nutritional powerhouse, with 100 grams of boiled beans containing approximately 22.8 grams of carbohydrates. This raises a common question for many health-conscious individuals: **Are kidney beans high in carbs?** Understanding their unique carbohydrate profile is key to incorporating them effectively into your diet.
