Does Honey Increase Blood Sugar Slowly or Quickly? What You Need to Know
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3 min read
According to Healthline, a 2022 meta-analysis of 18 small studies found that some types of honey slightly lowered participants' fasting blood sugar, but the overall impact depends on several factors. Understanding whether honey increases blood sugar slowly or quickly is crucial for managing your health, especially if you have diabetes or are monitoring your sugar intake.
