Tag: Glycerol vs sugar

While standard table sugar has been linked to numerous health issues, a growing number of food manufacturers are replacing it with glycerol, a sugar alcohol. This has led many to question: is glycerol better than sugar for overall health, blood sugar management, and fitness goals?

According to the World Health Organization, excessive sugar intake is a major contributor to chronic diseases like type 2 diabetes and heart disease. This has led many to question, 'Is glycerol healthier than sugar?', as they search for safer sweetening alternatives.