Tag: Glycinate benefits

According to the National Institutes of Health, nearly half of Americans do not consume enough magnesium from their diet. This widespread deficiency has led to a rise in magnesium supplementation, but a common question is whether you can take magnesium gluconate and glycinate together to address specific health goals.

Approximately 60% of people in the United States have a magnesium deficiency, and addressing this can impact numerous bodily functions, including digestion. Many are curious if magnesium glycinate, a popular and highly-absorbable supplement, is an effective remedy for the burning discomfort of heartburn.

Approximately 48% of Americans do not meet their daily magnesium intake requirements, an essential mineral and electrolyte. This shortfall has many people wondering, is magnesium glycinate good for electrolytes? The answer lies in its superior absorption and gentle digestive profile.