How Much Glycine Is in Collagen? Understanding the Amino Acid Breakdown
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4 min read
Glycine is the most abundant amino acid in collagen, constituting about one-third of its total amino acid content. This high concentration is a fundamental building block for the body's most abundant protein, playing a critical role in its unique triple-helix structure. Understanding how much glycine is in collagen reveals its importance for overall health, from structural integrity to various metabolic functions.
