Tag: Glycitein

The average isoflavone content in mature soybeans is 1–2 mg per gram of dry weight, making them an exceptionally rich dietary source. Soy isoflavones, which are a type of phytoestrogen, are compounds naturally found in soybeans and other legumes with a chemical structure similar to estrogen.

Isoflavones are a class of naturally occurring plant compounds known as phytoestrogens, with soybeans being one of the most prominent dietary sources. There are several different types of isoflavones, each with a unique chemical structure and specific effects on the body. Understanding these distinctions is key to appreciating their role in nutrition and health.